Our Fresh and Free Six-Vegetable Bolognese has the texture and richness of a traditional Bolognese, but contains no meat, no oil, no butter, no cream. With only 60 calories in a serving, you can go back for seconds feeling satisfied, not stuffed. It was created by Fresh and Free co-founder Marie Rama. Marie has worked in the food industry as a recipe developer and co-authored the best sellers Cooking for Dummies, Grilling for Dummies and Bacon Nation. Made with six different vegetables and no starchy thickeners, the sauce is vegan, gluten free, dairy free, oil free and made with all natural, non-GMO ingredients. An excellent source of vitamin c, vitamin a, fiber. All natural. No artificial colors. No artificial flavoring. No saturated fat. No trans fat. Zero cholesterol. Ships with a 3-fold recipe brochure.